Health & WellnessSports & Fitness

Health & Wellness

Pilates and you mty

About Pilates and you mty

At Pilates and you mty, our Pilates Studio in Monterrey, Nuevo León offers a focused approach to Pilates for all fitness levels. Rated 5.00 stars by 19 reviewers, we feature accessible facilities and great service and quality to help you feel confident from the moment you arrive.

★★★★★ 5.00 rating (19 reviews)
Pilates and you mty
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Patient Reviews

Our Services

Health Assessment

Comprehensive evaluations to understand your unique health needs and create personalized care plans.

Holistic Therapy

Integrative treatments that address the whole person for lasting wellness and balance.

Wellness Programs

Customized programs designed to help you achieve and maintain optimal health long-term.

Pilates and you mty

Your Partner in Wellness

Every individual is unique, and so is their path to wellness. We're here to guide and support you every step of the way.

  • Qualified Professionals
  • Personalized Care Plans
  • Holistic Approach
  • Comfortable Environment

Client Experiences

Stories of transformation and healing

Claudia Marcela Cardenas Estrada

Claudia Marcela Cardenas Estrada

10 months ago

It's a wonderful studio; they teach you from scratch if you have no experience. I've had the experience with all three instructors, and they are incredibly kind, always helping you improve. Above all, it's a harmonious place, super clean, and the facilities are amazing! Thank you for teaching us!

Cony Alvarado

Cony Alvarado

10 months ago

Highly recommended, I really like the classes, the instructors are very qualified and empathetic, I had never exercised before and they help me with a lot of patience, the place is very clean, safe and pleasant, the manager responds quickly and kindly to my questions... and there are also promotions!

Karla Ley

Karla Ley

10 months ago

The studio is a very friendly and nice place to practice Pilates, and the instructors are well-trained and attentive to ensure you perform the exercises correctly. Everyone is very kind; it's definitely a great place!

Daniel Matta

Daniel Matta

Edited a year ago

Excellent service. The equipment is clearly of good quality, and the best part is that it's new. It's a low-impact workout that helps maintain balance throughout the body. I love that it's close to my work, as I go there when I get off work so there's less traffic when I get home. I'm very happy with the instructors and the service provided online.

Miguel Pérez

Miguel Pérez

10 months ago

An excellent option for exercising. The instructors are certified and explain the exercises very well. The facilities are new and modern. Excellent location with plenty of parking. They have several packages to suit you. The only drawback is that they should offer more mixed classes. They also have promotions. 👍👍 …

Carolina Garza

Carolina Garza

10 months ago

The atmosphere is super welcoming and the classes are very well-structured. The instructors are professional and attentive, always making sure we do the exercises correctly. I highly recommend it to anyone who wants to improve their well-being and enjoy the process.

Daniela Garza

Daniela Garza

9 months ago

I love going to my Pilates classes. From the moment you arrive, the instructors give you a warm welcome, the studio is beautiful, and the atmosphere is very pleasant. The instructors guide you through each exercise, providing excellent attention and follow-up. Each class is unique and designed by each instructor. I highly recommend it. I love it ❤️ Pilates and You ❤️.

Bianka Dianey Zamora

Bianka Dianey Zamora

a year ago

I loved this gym. The instructor is very attentive, making sure you do the exercises correctly. There's plenty of parking, and it's easy to get to. It's super close to everything, and the place is nice. The machines feel high-end, and they have all the accessories you need for a variety of workouts. Everything looks brand new.

Erendida Lissett Vargas Ramírez

Erendida Lissett Vargas Ramírez

10 months ago

It's an excellent option for practicing Pilates in the area. The location is very comfortable, with beautiful facilities and free parking, safe, and well-lit, making it ideal for attending classes from 6 a.m. to 8 p.m. The teachers are certified and, working with a maximum group of eight students, they can provide personalized attention and adapt the exercises to each student's abilities or injuries. All of this makes each class enjoyable and deeply appreciated. I inhale peace, I exhale harmony.

Fernanda Montoya

Fernanda Montoya

10 months ago

I am delighted with this pilates studio. The classes are dynamic and varied, which makes each session a new and motivating experience. The teachers explain very well, with patience and attention to details, which has helped me a lot to improve my technique. Since I started, I feel incredible, with more energy and well-being. Definitely, this place has been a great ally in my lifestyle change. I totally recommend it!

Frequently Asked Questions

Common questions about Pilates and you mty

Business Features

Highlights & Amenities

Amenities

  • Restroom

Planning

  • Appointments recommended

Begin Your Journey

Take the first step towards better health. We're here to help you thrive.

Location

Av. Céntrika 2035-local, Centrika, 64550 Monterrey, N.L., Mexico

Hours

Closed · Saturday 8:00 AM – 12:00 PM
Monday 6:00 – 11:00 AM, 5:00 – 9:00 PM
Tuesday 6:00 – 11:00 AM, 5:00 – 9:00 PM
Wednesday 6:00 – 11:00 AM, 5:00 – 9:00 PM
Thursday 6:00 – 11:00 AM, 5:00 – 9:00 PM
Friday 6:00 – 11:00 AM, 5:00 – 9:00 PM
Saturday 8:00 AM – 12:00 PM
Sunday Closed

Request Appointment

Let us know how we can help you on your wellness journey.